Regional Squad
Regional Squad Classes are for athletes who compete at regional competitions that hope to qualify for Nationals. These classes include conditioning and flexibility exercises. Athletes who take part in these classes are expected to commit to at least 2 training sessions a week.
Class Duration: 1.5 hours
In 2009 the year will start off with one regional squad which has 12 members
Class Times:
Tuesday 16:00- 17:30
Friday 18:00- 19:30
Sunday 10:30- 12:00
Leo
sophie
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