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<channel>
	<title>North Shore Trampoline</title>
	<atom:link href="http://ns.trampoline.org.nz/feed/" rel="self" type="application/rss+xml" />
	<link>http://ns.trampoline.org.nz</link>
	<description>Great Sport ~~~ Great Friends ~~~ Great Fun</description>
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			<item>
		<title>Newsletter Term 1 2009</title>
		<link>http://ns.trampoline.org.nz/jump-in-newsletter-term-1-2009/</link>
		<comments>http://ns.trampoline.org.nz/jump-in-newsletter-term-1-2009/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 21:31:38 +0000</pubDate>
		<dc:creator>sophie</dc:creator>
				<category><![CDATA[News Letter]]></category>

		<guid isPermaLink="false">http://www.northshoretrampoline.co.nz/?p=518</guid>
		<description><![CDATA[Click on the link to download a copy of our Newsletter.
Jump In &#8211; Term 1 2009 Term 1 Newsletter 09
Report This Post]]></description>
			<content:encoded><![CDATA[<p></p><p>Click on the link to download a copy of our Newsletter.<br />
<a class="pdfdownload" href="http://ns.trampoline.org.nz/files/2009/06/jump-in-newsletter-term-1-2009.pdf">Jump In &#8211; Term 1 2009</a> Term 1 Newsletter 09</p>
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		<item>
		<title>Bee &amp; Holly &#8211; Creme Magazine</title>
		<link>http://ns.trampoline.org.nz/bee-holly-creme-magazine/</link>
		<comments>http://ns.trampoline.org.nz/bee-holly-creme-magazine/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 02:14:03 +0000</pubDate>
		<dc:creator>Leo</dc:creator>
				<category><![CDATA[In the Press]]></category>
		<category><![CDATA[Amberley]]></category>
		<category><![CDATA[Amberley Yee]]></category>
		<category><![CDATA[Holly]]></category>
		<category><![CDATA[Holly McMillan]]></category>

		<guid isPermaLink="false">http://www.northshoretrampoline.co.nz/?p=366</guid>
		<description><![CDATA[Our very own Holly Mcmillan and Amberley Yee were featured in an article written for Creme Magazine.
Report This Post]]></description>
			<content:encoded><![CDATA[<p></p><p>Our very own Holly Mcmillan and Amberley Yee were featured in an article written for <a href="http://www.crememagazine.co.nz/" target="_blank">Creme Magazine</a>.</p>
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		<item>
		<title>Newsletter Term 4 2008</title>
		<link>http://ns.trampoline.org.nz/newsletter-term-4-2008/</link>
		<comments>http://ns.trampoline.org.nz/newsletter-term-4-2008/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 01:43:35 +0000</pubDate>
		<dc:creator>Leo</dc:creator>
				<category><![CDATA[News Letter]]></category>

		<guid isPermaLink="false">http://www.northshoretrampoline.co.nz/?p=351</guid>
		<description><![CDATA[Click on the link to download a copy of our Newsletter.
Jump In &#8211; Term 4 2008Term 4 Newsletter 08
Report This Post]]></description>
			<content:encoded><![CDATA[<p></p><p>Click on the link to download a copy of our Newsletter.<br />
<a class="pdfdownload" href="http://www.northshoretrampoline.co.nz/wp-content/uploads/2008/12/north-shore-tramp-jumpin-4.pdf">Jump In &#8211; Term 4 2008</a>Term 4 Newsletter 08</p>
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		<title>Lachie &#8211; North Shore Times &#8211; Nationals 2008</title>
		<link>http://ns.trampoline.org.nz/lachie-north-shore-times-nationals-2008/</link>
		<comments>http://ns.trampoline.org.nz/lachie-north-shore-times-nationals-2008/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 00:22:45 +0000</pubDate>
		<dc:creator>Leo</dc:creator>
				<category><![CDATA[In the Press]]></category>
		<category><![CDATA[Amberley Yee]]></category>
		<category><![CDATA[Cameron Houston]]></category>
		<category><![CDATA[Kiera Greenacre]]></category>
		<category><![CDATA[Lachlan Smith]]></category>
		<category><![CDATA[Nationals]]></category>
		<category><![CDATA[North Shore Times]]></category>
		<category><![CDATA[Siobhan Ridgely]]></category>
		<category><![CDATA[Sophie Harkin]]></category>

		<guid isPermaLink="false">http://www.northshoretrampoline.co.nz/?p=261</guid>
		<description><![CDATA[The following article was published in the North Shore Times on Tuesday 14 October 2008. It can also be seen on Stuff.co.nz
Lachlan has a jump on competition
Promising trampolinist Lachlan Smith has scooped double national titles.
Ten-year-old Lachlan, who trains with the North Shore Trampoline Club, took gold in the 10 and under double mini and individual [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The following article was published in the North Shore Times on Tuesday 14 October 2008. It can also be seen on <a href="http://www.stuff.co.nz/auckland/4725757a6469.html">Stuff.co.nz</a></p>
<h3 style="text-align:centre">Lachlan has a jump on competition</h3>
<p>Promising trampolinist Lachlan Smith has scooped double national titles.</p>
<p>Ten-year-old Lachlan, who trains with the North Shore Trampoline Club, took gold in the 10 and under double mini and individual trampoline at the New Zealand gymsports championships at Mystery Creek in Hamilton last month.</p>
<p>The twin success highlights a solid year for the youngster who also won synchronised silver with Coatesville’s Cameron Houston in the 11-12 age group.</p>
<p>Further Harbour success came from Kiera Greenacre with top three placings in the 11-12 years girls individual, double mini and synchro and Amberley Yee who took silver in the 13-14 years girls double mini.</p>
<p>Harbour’s Siobhian Ridgely also partnered Manukau’s Britta Van Tiel to third in the girls 11-12 years synchro.</p>
<p>New Zealand gymsports championships:</p>
<p>Boys 10 and under individual trampoline: Lachlan Smith (Harbour) 55.30, Timothy Molloy (Manukau) 53.90, Gregory Glanville (Canterbury) 53.40.</p>
<p>Boys 10 and under double mini trampoline: Lachlan Smith (Harbour) 119.40, Timothy Molloy (Manukau) 118.60, Sean Wilson (Auckland) 116.30.</p>
<p>Boys 11-12 years synchro: Dylan Schmidt and Nelson McCallum (Auckland) 80.20, Lachlan Smith and Cameron Houston (Harbour) 76.00, Connor Fitzgerald and Thomas Eichler (Canterbury) 57.30.</p>
<p>Girls 11-12 years individual trampoline: Chivaun Broderick (Hawke’s Bay) 61.30, Madison Coster (Canterbury) 58.00, Kiera Greenacre (Harbour) 55.50.</p>
<p>Girls 11-12 years double mini trampoline: Chivaun Broderick (Hawke’s Bay) 125.20, Abby Roper (Auckland) 121.60, Kiera Greenacre (Harbour) 119.10.</p>
<p>Girls 13-14 double mini trampoline: Anastasia Smith (Hawke’s Bay) 124.60, Amberley Yee (Harbour) 124.60, Sarah Howe (Canterbury) 122.10.</p>
<p>Girls 11-12 synchro: Rosie Gordon and Madison Coster (Canterbury) 78.90, Kiera Greenacre and Sophie Harkin (Harbour) 75.20, Britta Van Tiel (Manukau) and Siobhan Ridgely (Harbour) 73.20.</p>
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		<item>
		<title>Newsletter Term 3 2008</title>
		<link>http://ns.trampoline.org.nz/newsletter-term-3-2008/</link>
		<comments>http://ns.trampoline.org.nz/newsletter-term-3-2008/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 01:15:43 +0000</pubDate>
		<dc:creator>Leo</dc:creator>
				<category><![CDATA[News Letter]]></category>

		<guid isPermaLink="false">http://www.northshoretrampoline.co.nz/?p=189</guid>
		<description><![CDATA[Click on the link to download a copy of our Newsletter.
Jump In &#8211; Term 3 2008
Report This Post]]></description>
			<content:encoded><![CDATA[<p></p><p>Click on the link to download a copy of our Newsletter.<br />
<a class="pdfdownload" href="http://ns.trampoline.org.nz/files/2008/10/north-shore-tramp-jumpin-31.pdf">Jump In &#8211; Term 3 2008</a></p>
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		<title>Kiera &#8211; NZ Herald &#8211; Nationals 2008</title>
		<link>http://ns.trampoline.org.nz/kiera-nz-herald-nationals-2008/</link>
		<comments>http://ns.trampoline.org.nz/kiera-nz-herald-nationals-2008/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 07:33:44 +0000</pubDate>
		<dc:creator>Leo</dc:creator>
				<category><![CDATA[In the Press]]></category>
		<category><![CDATA[Kiera Greenacre]]></category>
		<category><![CDATA[Nationals]]></category>
		<category><![CDATA[NZ Herald]]></category>

		<guid isPermaLink="false">http://www.northshoretrampoline.co.nz/?p=162</guid>
		<description><![CDATA[In case you missed it Kiera was in the NZ Herald on Wednesday 1st October 2008.
Report This Post]]></description>
			<content:encoded><![CDATA[<p></p><p>In case you missed it Kiera was in the NZ Herald on Wednesday 1st October 2008.</p>
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		<item>
		<title>Sophie &amp; AJ &#8211; Hibiscusmatters</title>
		<link>http://ns.trampoline.org.nz/sophie-aj-hibiscusmatters/</link>
		<comments>http://ns.trampoline.org.nz/sophie-aj-hibiscusmatters/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 12:00:47 +0000</pubDate>
		<dc:creator>Leo</dc:creator>
				<category><![CDATA[In the Press]]></category>
		<category><![CDATA[AJ Hawkins]]></category>
		<category><![CDATA[Hibiscus Matters]]></category>
		<category><![CDATA[Sophie Harkin]]></category>

		<guid isPermaLink="false">http://www.northshoretrampoline.co.nz/?p=176</guid>
		<description><![CDATA[The following Article on Sophie and AJ was published in the Hibiscus Matters on 17th September 2008
Youngsters bounce for New Zealanad
International Competitors will descend on rotorua for the Indo-Pacific Trampoline and Tumbling Championship this Month
It is the first time New Zealand has hosted the biennial event, and two young people from the Hibiscus Coast jumped [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The following Article on Sophie and AJ was published in the Hibiscus Matters on 17th September 2008</p>
<h2>Youngsters bounce for New Zealanad</h2>
<h4>International Competitors will descend on rotorua for the Indo-Pacific Trampoline and Tumbling Championship this Month</h4>
<p>It is the first time New Zealand has hosted the biennial event, and two young people from the Hibiscus Coast jumped at the chance to take part.<br />
Sophie Harkin of Little Manly and AJ Hawkins of Red Beach are members of North Shore Trampoline Club and among those representing New Zealand at the champs.</p>
<p>With the competition approaching, early starts have become the norm for Sophie and AJ, as they travel to Browns Bay for training up to five times a week.</p>
<p>Sophie and AJ train on giant trampolines, two metres wide and four metres long, wearing special trampoline shoesfor extra grip. Forward, backward and twisting somersaults are among the moves that the pair are learning to master and Sophie is also competing in synchronised trampoline.</p>
<p>&#8220;Bouncing is fun, and you use every part of your body so it keeps you fit and strong,&#8221; Sophie says.</p>
<p>AJ says the club is mostly made up of girls, but he couldn&#8217;t wait to join after giving it a go on a school holiday programme.</p>
<p>&#8220;It feels really good when you get it right,&#8221;AJ says.</p>
<p>The Indo-Pacific Championships take place October 15th-19th and Sophie says China is the country to beat.</p>
<p>&#8220;I&#8217;m looking forward to meeting new people from around the world and seeing how they do different trampoline techniques.&#8221;</p>
<p>North Shore Trampoline Club offers recreational and competitive trampoline options and includes classes for adults. For more information phone 09 478 4411.</p>
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		<item>
		<title>Website Hacked!</title>
		<link>http://ns.trampoline.org.nz/website-hacked/</link>
		<comments>http://ns.trampoline.org.nz/website-hacked/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 03:29:49 +0000</pubDate>
		<dc:creator>Leo</dc:creator>
				<category><![CDATA[Site Updates]]></category>

		<guid isPermaLink="false">http://www.northshoretrampoline.co.nz/?p=160</guid>
		<description><![CDATA[Hey Everyone,
Just to let you know that someone found a security hole in our website and hacked it yesterday evening. The offenders put links and pages related to adult content up on our site  
This content has been removed and the security hole fixed. However we would like to apologise to anyone who may [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Hey Everyone,<br />
Just to let you know that someone found a security hole in our website and hacked it yesterday evening. The offenders put links and pages related to adult content up on our site <img src='http://ns.trampoline.org.nz/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>This content has been removed and the security hole fixed. However we would like to apologise to anyone who may have come across that content.</p>
<p>We will do our very best to ensure that things like this do not happen again.</p>
<p class="wp-report-this"><a href="http://ns.trampoline.org.nz?moderation_action=report_form&object_type=post&object_id=160&width=250&height=300" class="thickbox" title="Report this post">Report This Post</a></p>]]></content:encoded>
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		<item>
		<title>And The Lord Said,&quot;Let there be light&quot;</title>
		<link>http://ns.trampoline.org.nz/and-the-lord-saidlet-there-be-light/</link>
		<comments>http://ns.trampoline.org.nz/and-the-lord-saidlet-there-be-light/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 03:00:47 +0000</pubDate>
		<dc:creator>Leo</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.northshoretrampoline.co.nz/?p=59</guid>
		<description><![CDATA[Many of you have probably noticed how much brighter it is now in our building. This wonderful new environment has come about because of the generous donation of time and effort from a few of our community members. There was a point on Monday afternoon where there was a great deal of doubt as to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Many of you have probably noticed how much brighter it is now in our building. This wonderful new environment has come about because of the generous donation of time and effort from a few of our community members. There was a point on Monday afternoon where there was a great deal of doubt as to whether or not we would be able to run classes in the evening. However, when we finally received the correct light bulbs there was a huge last minute effort which resulted in us being able to get the classes to go ahead as normal.</p>
<p>The club would like to thank:<br />
Kev De Jong<br />
William Davis<br />
Mike Bernard<br />
Steve Granger<br />
Clive Houston<br />
John Greenacre<br />
Craig Phillips<br />
David Williams<br />
Leo Kimble</p>
<p>for a job very well done!</p>
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		<item>
		<title>Newsletter Term 2 2008</title>
		<link>http://ns.trampoline.org.nz/newsletter-term-2-2008/</link>
		<comments>http://ns.trampoline.org.nz/newsletter-term-2-2008/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 03:24:43 +0000</pubDate>
		<dc:creator>Leo</dc:creator>
				<category><![CDATA[News Letter]]></category>
		<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.northshoretrampoline.co.nz/?p=39</guid>
		<description><![CDATA[Please click on the link below to view a copy of our News Letter for term 2 2008.
 Jump In &#8211; Term 2 2008
Report This Post]]></description>
			<content:encoded><![CDATA[<p></p><p>Please click on the link below to view a copy of our News Letter for term 2 2008.<br />
<a class="pdfdownload" href='http://www.northshoretrampoline.co.nz/wp-content/uploads/2008/07/north-shore-tramp-jumpin-2.pdf'> Jump In &#8211; Term 2 2008</a></p>
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